Doing 2 hours of weekly balance exercises is the most effective strategy to prevent falls.
StandingTall is the only digital fall prevention solution clinically proven to reduce falls and injury risk by 20%.
Use StandingTall for 20 minutes a day to stay mobile and strong.
Implementing this program is vital to enhancing the safety and well-being of older people.
By integrating StandingTall into practice, we can significantly reduce fall-related injuries, ensuring older people remain strong and independent in their care environments.
Prevent falls and protect independence.
Tailored Exercises Just for You
The StandingTall app assesses your fall risk and physical abilities to deliver a personalised exercise program. It dynamically adapts based on your progress, helping you improve quickly.
Thousands of Exercises to Keep You Engaged
With thousands of scientifically developed exercises, StandingTall ensures your sessions are both fun and effective. Just 20 minutes of structured balance exercises daily can make all the difference.
Backed by Research
StandingTall is the only mobile fall prevention solution that has been proven to reduce falls. Ongoing scientific study and rigorous testing ensure that StandingTall stays at the cutting edge of fall prevention.
"I’m not scared now to do anything that would involve my balance because I feel more secure in what I’m doing there … I’m not scared of falling off there because … I feel more secure now and I know I can do it … I’ve just developed more self-confidence from it” (Male, 79 years).
“I’ve nearly tripped [in the street] but I’ve saved myself and I’ve thought, Oh, I think the program must be helping.” (Female, 74 years).
“I was surprised at how I quite enjoyed following and … I’m getting better at this” (Female, 77 years).
“I’m quite determined to now, having done a whole year. I can’t believe I’ve done a year and I enjoy it” (Female, 79 years).
“I wanted an exercise program and the thing about the StandingTall one was its flexibility … you could do the exercises at home, in your own time” (Female, 74 years).
“I found at home because you haven’t got a set time, I’ve got the freedom of doing it whenever it’s convenient” (Male, 71 years).
Using StandingTall improves balance and quality of life, reducing falls by 16% over two years and injuries by 20%. With 85% adherence at six months and 52% at two years, our users consistently find the app engaging and worthwhile.
Co-designed with older people, StandingTall focuses on improving health outcomes by enhancing balance, strength, and mobility for all older individuals.
Commit to 20 minutes a day with StandingTall and reduce your risk of falls and fall-related injuries by 20%.